Herbs and Spices - Garlic Powder
Garlic Powder
Garlic powder is a seasoning that is derived from dehydrated garlic and used in cooking for flavour enhancement. The process of making garlic powder comprises drying and dehydrating the vegetable, prior to powdering it through machinery or home-based appliances contingent on the scale of production. Garlic powder is a common component of spice mix. It is also a common component of seasoned salt.
Garlic powder is versatile. People use it for seasoning of stew, soups, salad dressing and pizza. It is also incorporated in the butter dipping sauce, sour cream dressing, barbecue sauce and other sauces. As it is dehydrated garlic, it has a long shelf life and retain its potency as well as flavour for several months.
Benefits:
1. Helps balance cholesterol level: Garlic powder brings down levels of bad cholesterol or LDL. It also helps boost good cholesterol or HDL.
2. Prevent plaque build up: The use of garlic powder reduces the buildup of plaque in the arteries. This, in turn, helps keep blood pressure down. You lower your risk of cardiovascular diseases.
3. Bolster immune system: Garlic powder has a wealth of minerals and antioxidants that help boost immunity. It helps reduce your risk of several serious health conditions, including atherosclerosis, diabetes, cancer, and cardiovascular disease.
4. It reduces atherosclerosis: Age, smoking, hypertension, and high cholesterol can cause the formation of plaque in the arteries. When this happens, arteries are blocked, blood flow is compromised. Garlic powder reduces this effect.It decreases your risk for strokes, heart attacks, and peripheral cardiovascular disease.
5. Prevent diabetes: Garlic powder reduces your sugar levels. It regulates blood glucose.
6. It is a natural aid for digestion: Garlic powder has dietary fiber, iron, and organic compounds that help keep the stomach strong and healthy. It helps you digest food and move your bowels regularly. It helps relieve or reduce the symptoms associated with indigestion and constipation.
Serving way:
• It is used to season meat and veggies and increasing the taste in snacks like roasted nuts and popcorn.
• In low-sodium dishes,garlic powder can be used to get brighter flavours.
• Garlic powder might be applied to bread to make garlic bread, garlic toast,canapé,crostini, bruschetta and crostini.
• Garlic powder is a great ingredient in dry rubs and spice blends.
• The oils are frequently enhanced with powdered garlic, to be used as a flavouring for bread, vegetables and pasta.
• As a topping, garlic powder is utilised for seasoning tomato ketchup,mayonnaise or sauces, salads, flavours, spaghetti, stews, pickles, chutneys and many curried dishes.